Workouts

5 min Cool Down Ride
Cody Rigsby
Saturday 1/22/22 @ 5:12 PM
Difficulty: 3.77 / 10
27kj
82rpm
36%
15mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 1/22/22 @ 4:25 PM
Difficulty: 6.99 / 10
279kj
89rpm
36%
16mph
30 min Low Impact Ride
Emma Lovewell
Thursday 1/20/22 @ 3:25 PM
Difficulty: 6 / 10
169kj
82rpm
37%
16mph
45 min Classic Rock Ride
Hannah Corbin
Tuesday 1/18/22 @ 3:48 PM
Difficulty: 7.57 / 10
287kj
79rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/18/22 @ 3:46 PM
Difficulty: 7.04 / 10
kj
rpm
%
0mph
45 min Low Impact Ride
Hannah Corbin
Sunday 1/16/22 @ 7:33 PM
Difficulty: 6.36 / 10
280kj
78rpm
40%
16mph
45 min 80s Ride
Emma Lovewell
Tuesday 1/11/22 @ 4:33 PM
Difficulty: 8.13 / 10
287kj
83rpm
39%
17mph
20 min Pop Ride
Bradley Rose
Monday 1/10/22 @ 2:47 PM
Difficulty: 6.63 / 10
114kj
82rpm
38%
16mph
10 min Benchmark Core
Emma Lovewell
Saturday 1/8/22 @ 5:53 PM
Difficulty: 6.62 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/8/22 @ 4:42 PM
Difficulty: 6.7 / 10
259kj
86rpm
34%
15mph