Workouts

Extra 10: Low Impact Ride
Jess King
Friday 10/13/23 @ 2:27 AM
Difficulty: 5.89 / 10
52kj
75rpm
38%
15mph
20 min HIIT Ride
Olivia Amato
Thursday 10/12/23 @ 12:23 AM
Difficulty: 8.43 / 10
176kj
79rpm
45%
19mph
5 min Cool Down Ride
Denis Morton
Thursday 10/12/23 @ 12:8 AM
Difficulty: 3.65 / 10
27kj
76rpm
38%
16mph
15 min Pop Ride
Olivia Amato
Tuesday 10/10/23 @ 1:39 AM
Difficulty: 7.35 / 10
101kj
75rpm
42%
17mph
5 min Cool Down Ride
Ben Alldis
Tuesday 10/10/23 @ 1:30 AM
Difficulty: 0 / 10
30kj
74rpm
41%
16mph
5 min Core Strength
Selena Samuela
Monday 10/9/23 @ 12:4 AM
Difficulty: 6.66 / 10
 
Sunday 10/8/23 @ 12:49 AM
Difficulty: NaN / 10
68kj
81rpm
40%
17mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 10/8/23 @ 12:41 AM
Difficulty: 3.63 / 10
31kj
80rpm
39%
17mph
Extra 10: Low Impact Ride
Denis Morton
Saturday 10/7/23 @ 1:38 AM
Difficulty: 4.71 / 10
58kj
77rpm
39%
16mph
Thursday 10/5/23 @ 11:7 PM
Difficulty: NaN / 10
109kj
77rpm
42%
17mph