Workouts

10 min Cool Down Ride
Emma Lovewell
Monday 1/22/24 @ 3:33 AM
Difficulty: 3.92 / 10
51kj
73rpm
38%
15mph
Extra 10: Low Impact Ride
Ally Love
Sunday 1/21/24 @ 1:31 AM
Difficulty: 5.55 / 10
77kj
85rpm
41%
18mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 1/21/24 @ 1:24 AM
Difficulty: 0 / 10
41kj
74rpm
46%
19mph
10 min FTP Warm Up Ride
Olivia Amato
Friday 1/19/24 @ 3:9 PM
Difficulty: 7.29 / 10
70kj
83rpm
40%
17mph
Extra 10: Low Impact Ride
Charlotte Weidenbach
Thursday 1/18/24 @ 6:18 AM
Difficulty: 4.87 / 10
56kj
78rpm
38%
16mph
Extra 10: Low Impact Ride
Charlotte Weidenbach
Wednesday 1/17/24 @ 4:50 AM
Difficulty: 4.87 / 10
59kj
75rpm
40%
16mph
10 min Cool Down Ride
Emma Lovewell
Monday 1/15/24 @ 12:32 AM
Difficulty: 3.92 / 10
63kj
78rpm
40%
17mph
5 min Cool Down Ride
Jess King
Monday 1/15/24 @ 12:26 AM
Difficulty: 3.9 / 10
28kj
76rpm
39%
16mph
Extra 10: Low Impact Ride
Jess King
Sunday 1/14/24 @ 12:16 AM
Difficulty: 5.63 / 10
68kj
86rpm
38%
17mph
5 min Warm Up Ride
Olivia Amato
Sunday 1/14/24 @ 12:9 AM
Difficulty: 4.91 / 10
37kj
75rpm
43%
18mph