alans317
indianapolis
Total Rides: 1167

Following

alans317
indianapolis
Total Rides: 1167

Following

Workouts

10 min FTP Warm Up Ride
Matt Wilpers
Tuesday 8/1/23 @ 3:22 AM
Difficulty: 5.82 / 10
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56kj
74rpm
39%
16mph
15 min 90s Ride
Sam Yo
Thursday 7/27/23 @ 12:40 AM
Difficulty: 6.94 / 10
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104kj
82rpm
40%
17mph
5 min Warm Up Ride
Jenn Sherman
Thursday 7/27/23 @ 12:29 AM
Difficulty: 4.17 / 10
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32kj
77rpm
40%
17mph
15 min Low Impact Ride
Olivia Amato
Tuesday 7/25/23 @ 1:15 AM
Difficulty: 6.28 / 10
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97kj
78rpm
40%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 7/25/23 @ 1:5 AM
Difficulty: 4.42 / 10
View Class
25kj
80rpm
36%
15mph
Monday 7/24/23 @ 12:33 AM
Difficulty: NaN / 10
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155kj
77rpm
43%
18mph
5 min Cool Down Ride
Christine D'Ercole
Monday 7/24/23 @ 12:27 AM
Difficulty: 3.34 / 10
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45kj
70rpm
50%
19mph
5 min Core Strength
Emma Lovewell
Friday 7/21/23 @ 3:37 AM
Difficulty: 6.3 / 10
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10 KM Scotland Glencoe Ride
Thursday 7/20/23 @ 1:24 AM
Difficulty: 0 / 10
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20.82kj
82rpm
41%
18mph
5 min Cool Down Ride
Hannah Frankson
Thursday 7/20/23 @ 1:16 AM
Difficulty: 3.49 / 10
View Class
33kj
78rpm
40%
17mph