Workouts

10 min Cool Down Ride
Sam Yo
Sunday 8/13/23 @ 1:22 AM
Difficulty: 4.17 / 10
54kj
74rpm
39%
16mph
5 min Core Strength
Emma Lovewell
Friday 8/11/23 @ 12:4 PM
Difficulty: 6.3 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Thursday 8/10/23 @ 2:57 AM
Difficulty: 5.35 / 10
65kj
83rpm
39%
17mph
Sunday 8/6/23 @ 11:25 PM
Difficulty: NaN / 10
84kj
80rpm
37%
16mph
5 min Cool Down Ride
Olivia Amato
Sunday 8/6/23 @ 11:15 PM
Difficulty: 3.58 / 10
32kj
80rpm
39%
17mph
Extra 10: Low Impact Ride
Robin Arzón
Sunday 8/6/23 @ 12:16 AM
Difficulty: 5.34 / 10
72kj
83rpm
40%
17mph
5 min Warm Up Ride
Hannah Frankson
Sunday 8/6/23 @ 12:10 AM
Difficulty: 4.07 / 10
30kj
76rpm
40%
16mph
20 min Wellington South Coast Ride
Friday 8/4/23 @ 11:51 PM
Difficulty: 0 / 10
180kj
84rpm
44%
19mph
5 min Cool Down Ride
Kendall Toole
Friday 8/4/23 @ 11:42 PM
Difficulty: 4.11 / 10
37kj
72rpm
45%
18mph
10 min Nairobi CBD Ride
Wednesday 8/2/23 @ 2:47 AM
Difficulty: 0 / 10
54kj
73rpm
39%
16mph