Workouts

20 min Low Impact Ride
Christine D'Ercole
Monday 8/21/23 @ 11:54 PM
Difficulty: 5.62 / 10
121kj
78rpm
39%
16mph
5 min Cool Down Ride
Emma Lovewell
Monday 8/21/23 @ 11:47 PM
Difficulty: 3.41 / 10
27kj
76rpm
38%
15mph
Monday 8/21/23 @ 2:48 AM
Difficulty: NaN / 10
153kj
77rpm
43%
18mph
5 min Cool Down Ride
Leanne Hainsby
Monday 8/21/23 @ 2:41 AM
Difficulty: 3.72 / 10
30kj
81rpm
38%
16mph
20 min Intervals Ride
Tunde Oyeneyin
Thursday 8/17/23 @ 10:17 PM
Difficulty: 8.12 / 10
169kj
79rpm
44%
18mph
5 min Cool Down Ride
Hannah Corbin
Thursday 8/17/23 @ 10:9 PM
Difficulty: 3.72 / 10
35kj
83rpm
40%
17mph
10 min Lake Dunstan Ride
Wednesday 8/16/23 @ 3:22 AM
Difficulty: 0 / 10
64kj
79rpm
40%
17mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 8/15/23 @ 1:1 AM
Difficulty: 4.01 / 10
33kj
82rpm
39%
17mph
15 min Low Impact Ride
Emma Lovewell
Monday 8/14/23 @ 12:25 AM
Difficulty: 5.55 / 10
73kj
79rpm
36%
15mph
5 min Cool Down Ride
Cody Rigsby
Monday 8/14/23 @ 12:16 AM
Difficulty: 3.82 / 10
23kj
75rpm
36%
14mph