Workouts

5 min Warm Up Ride
Ally Love
Wednesday 9/20/23 @ 2:46 AM
Difficulty: 4.33 / 10
31kj
74rpm
40%
16mph
Extra 10: Low Impact Ride
Jenn Sherman
Thursday 9/14/23 @ 2:32 AM
Difficulty: 5.18 / 10
69kj
79rpm
41%
17mph
5 min Cool Down Ride
Olivia Amato
Thursday 9/14/23 @ 2:25 AM
Difficulty: 3.62 / 10
32kj
75rpm
40%
17mph
10KM Garachico to Punta del Fraile Ride
Tuesday 9/12/23 @ 3:49 AM
Difficulty: 0 / 10
22.4kj
75rpm
41%
17mph
Monday 9/11/23 @ 12:25 AM
Difficulty: NaN / 10
110kj
77rpm
42%
17mph
5 min Cool Down Ride
Emma Lovewell
Monday 9/11/23 @ 12:17 AM
Difficulty: 3.52 / 10
35kj
78rpm
41%
17mph
Wednesday 9/6/23 @ 12:44 AM
Difficulty: NaN / 10
79kj
80rpm
36%
15mph
5 min Warm Up Ride
Denis Morton
Wednesday 9/6/23 @ 12:36 AM
Difficulty: 4.67 / 10
32kj
86rpm
38%
17mph
Monday 9/4/23 @ 2:41 AM
Difficulty: NaN / 10
116kj
79rpm
42%
18mph
5 min Cool Down Ride
Mila Lazar
Monday 9/4/23 @ 2:31 AM
Difficulty: 3.68 / 10
32kj
80rpm
39%
17mph