alannaben
Rochester, Michigan
Total Rides: 383

Following

alannaben
Rochester, Michigan
Total Rides: 383

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Thursday 11/16/23 @ 10:32 AM
Difficulty: 3.05 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 11/16/23 @ 10:27 AM
Difficulty: 4.04 / 10
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32kj
79rpm
40%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 11/16/23 @ 9:53 AM
Difficulty: 7.66 / 10
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222kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 11/14/23 @ 10:56 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 11/14/23 @ 10:50 AM
Difficulty: 3.69 / 10
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27kj
85rpm
35%
16mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 11/14/23 @ 10:1 AM
Difficulty: 7.97 / 10
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323kj
79rpm
43%
17mph
Sunday 11/12/23 @ 2:11 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 11/11/23 @ 12:52 PM
Difficulty: 3.67 / 10
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15 min 90s Ride
Cody Rigsby
Saturday 11/11/23 @ 12:35 PM
Difficulty: 6.97 / 10
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132kj
69rpm
51%
19mph
30 min Lil' Kim Ride
Cody Rigsby
Saturday 11/11/23 @ 11:56 AM
Difficulty: 7.48 / 10
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259kj
69rpm
52%
19mph