alannaben
Rochester, Michigan
Total Rides: 383
alannaben
Rochester, Michigan
Total Rides: 383

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 12/4/23 @ 10:55 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 12/4/23 @ 10:49 AM
Difficulty: 3.34 / 10
31kj
99rpm
34%
17mph
45 min Turkey Burn Ride
Robin Arzón
Monday 12/4/23 @ 10:1 AM
Difficulty: 7.46 / 10
354kj
73rpm
47%
18mph
5 min Post-Ride Stretch
Sam Yo
Monday 11/27/23 @ 10:56 AM
Difficulty: 3.29 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Monday 11/27/23 @ 10:7 AM
Difficulty: 7.94 / 10
350kj
76rpm
46%
18mph
30 min Two for One Turkey Trot
Matty & Olivia
Friday 11/24/23 @ 2:44 PM
Difficulty: 6.17 / 10
 
Thursday 11/23/23 @ 2:33 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 11/18/23 @ 2:3 PM
Difficulty: 3.29 / 10
 
20 min Climb Ride
Kendall Toole
Saturday 11/18/23 @ 1:40 PM
Difficulty: 7.91 / 10
163kj
66rpm
51%
18mph
30 min 80s Ride
Cody Rigsby
Saturday 11/18/23 @ 1:7 PM
Difficulty: 7.45 / 10
250kj
70rpm
50%
18mph