alannaben
Rochester, Michigan
Total Rides: 383
alannaben
Rochester, Michigan
Total Rides: 383

Workouts

5 min Post-Run Stretch
Susie Chan
Tuesday 12/19/23 @ 11:52 AM
Difficulty: 3.15 / 10
 
30 min Holiday Run
Becs Gentry
Tuesday 12/19/23 @ 11:13 AM
Difficulty: 7.2 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 12/17/23 @ 2:20 PM
Difficulty: 0 / 10
 
10 min Holiday Cool Down
Christine D'Ercole
Sunday 12/17/23 @ 2:5 PM
Difficulty: 4.17 / 10
65kj
92rpm
36%
17mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/17/23 @ 1:33 PM
Difficulty: 6.85 / 10
246kj
71rpm
49%
18mph
5 min Holiday Post-Run Stretch
Olivia Amato
Monday 12/11/23 @ 10:58 AM
Difficulty: 2.96 / 10
 
30 min Holiday Run
Becs Gentry
Monday 12/11/23 @ 10:8 AM
Difficulty: 7.13 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Sunday 12/10/23 @ 1:38 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 12/10/23 @ 1:32 PM
Difficulty: 3.75 / 10
35kj
78rpm
42%
17mph
30 min Holiday Ride
Emma Lovewell
Sunday 12/10/23 @ 12:59 PM
Difficulty: 7.02 / 10
227kj
75rpm
45%
18mph