alannaben
Rochester, Michigan
Total Rides: 383

Following

alannaben
Rochester, Michigan
Total Rides: 383

Following

Workouts

45 min 2010s Run
Becs Gentry
Thursday 1/11/24 @ 11:5 AM
Difficulty: 8.02 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/10/24 @ 10:51 AM
Difficulty: 3.19 / 10
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10 min Climb Ride
Robin Arzón
Wednesday 1/10/24 @ 10:39 AM
Difficulty: 8.35 / 10
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91kj
54rpm
61%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/10/24 @ 10:7 AM
Difficulty: 7.48 / 10
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257kj
67rpm
52%
19mph
5 min Post-Run Stretch
Kirsten Ferguson
Sunday 1/7/24 @ 4:22 PM
Difficulty: 3.68 / 10
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45 min Progression Run
Becs Gentry
Sunday 1/7/24 @ 3:10 PM
Difficulty: 8.39 / 10
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5 min Post-Ride Stretch
Ally Love
Saturday 1/6/24 @ 1:0 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 1/6/24 @ 12:53 PM
Difficulty: 3.36 / 10
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29kj
89rpm
35%
16mph
30 min Paramount Holiday Ride
Kendall Toole
Saturday 1/6/24 @ 12:17 PM
Difficulty: 6.94 / 10
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222kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/1/24 @ 8:52 PM
Difficulty: 0 / 10
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