alannaben
Rochester, Michigan
Total Rides: 383
alannaben
Rochester, Michigan
Total Rides: 383

Workouts

30 min Pop Punk Ride
Robin Arzón
Saturday 4/8/23 @ 10:52 AM
Difficulty: 7.45 / 10
219kj
79rpm
42%
17mph
5 min Post-Run Stretch
Andy Speer
Thursday 4/6/23 @ 10:18 AM
Difficulty: 3.18 / 10
 
15 min 2000s Run
Matt Wilpers
Thursday 4/6/23 @ 9:59 AM
Difficulty: 6.28 / 10
 
30 min 90s Run
Matty Maggiacomo
Thursday 4/6/23 @ 9:24 AM
Difficulty: 7.41 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 4/3/23 @ 10:33 AM
Difficulty: 3.63 / 10
 
20 min 80s Ride
Robin Arzón
Monday 4/3/23 @ 10:10 AM
Difficulty: 6.69 / 10
139kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 4/3/23 @ 9:36 AM
Difficulty: 7.5 / 10
258kj
66rpm
52%
19mph
5 min Post-Run Stretch
Robin Arzón
Sunday 4/2/23 @ 1:0 PM
Difficulty: 3.4 / 10
 
20 min Pop Run
Andy Speer
Sunday 4/2/23 @ 12:33 PM
Difficulty: 6.79 / 10
 
30 min 90s Run
Rebecca Kennedy
Sunday 4/2/23 @ 11:59 AM
Difficulty: 6.92 / 10