alannaben
Rochester, Michigan
Total Rides: 383

Following

alannaben
Rochester, Michigan
Total Rides: 383

Following

Workouts

Saturday 4/22/23 @ 10:50 AM
Difficulty: NaN / 10
View Class
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/20/23 @ 11:38 AM
Difficulty: 3.55 / 10
View Class
 
20 min 90s Ride
Cody Rigsby
Thursday 4/20/23 @ 11:15 AM
Difficulty: 7.34 / 10
View Class
206kj
62rpm
61%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 4/20/23 @ 10:40 AM
Difficulty: 7.4 / 10
View Class
282kj
71rpm
52%
19mph
30 min Top 50 Outdoor Run: #20-11
Robin Arzón
Sunday 4/16/23 @ 12:3 PM
Difficulty: 6.48 / 10
View Class
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/15/23 @ 12:20 PM
Difficulty: 3.82 / 10
View Class
 
5 min Cool Down Ride
Robin Arzón
Saturday 4/15/23 @ 12:12 PM
Difficulty: 3.91 / 10
View Class
36kj
79rpm
41%
17mph
45 min 2000s Ride
Alex Toussaint
Saturday 4/15/23 @ 11:23 AM
Difficulty: 7.93 / 10
View Class
341kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 4/8/23 @ 11:49 AM
Difficulty: 3.4 / 10
View Class
 
20 min Tabata Ride
Robin Arzón
Saturday 4/8/23 @ 11:25 AM
Difficulty: 8.63 / 10
View Class
172kj
68rpm
52%
18mph