alannaben
Rochester, Michigan
Total Rides: 383

Following

alannaben
Rochester, Michigan
Total Rides: 383

Following

Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 5/16/23 @ 9:50 AM
Difficulty: 7.31 / 10
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294kj
70rpm
54%
20mph
30 min Mother's Day Run
Selena Samuela
Sunday 5/14/23 @ 11:55 AM
Difficulty: 6.59 / 10
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20 min Pop Ride
Cody Rigsby
Saturday 5/13/23 @ 10:50 AM
Difficulty: 6.79 / 10
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172kj
70rpm
50%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 5/7/23 @ 12:35 PM
Difficulty: 3.43 / 10
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Extra 10: Intervals Ride
Cody Rigsby
Sunday 5/7/23 @ 12:23 PM
Difficulty: 7.67 / 10
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100kj
58rpm
60%
20mph
30 min 2Pac Ride
Tunde Oyeneyin
Sunday 5/7/23 @ 11:49 AM
Difficulty: 7.75 / 10
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244kj
75rpm
46%
18mph
Saturday 5/6/23 @ 11:43 AM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Thursday 5/4/23 @ 10:35 AM
Difficulty: 0 / 10
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20 min 80s Walk
Matty Maggiacomo
Thursday 5/4/23 @ 10:11 AM
Difficulty: 5.09 / 10
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30 min 2Pac Walk
Marcel Dinkins
Thursday 5/4/23 @ 9:38 AM
Difficulty: 6.85 / 10
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