alannaben
Rochester, Michigan
Total Rides: 383

Following

alannaben
Rochester, Michigan
Total Rides: 383

Following

Workouts

30 min Pop Ride
Cody Rigsby
Saturday 7/8/23 @ 11:0 AM
Difficulty: 7.62 / 10
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269kj
64rpm
54%
19mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 7/6/23 @ 1:6 AM
Difficulty: 3.61 / 10
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30 min Bad Boy Entertainment Ride
Robin Arzón
Thursday 7/6/23 @ 12:32 AM
Difficulty: 6.67 / 10
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226kj
82rpm
43%
18mph
30 min 2000s Run
Robin Arzón
Monday 7/3/23 @ 12:32 PM
Difficulty: 6.56 / 10
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5 min Post-Run Stretch
Alex Toussaint
Saturday 7/1/23 @ 12:43 PM
Difficulty: 3.07 / 10
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30 min Club Bangers Run
Alex Toussaint
Saturday 7/1/23 @ 11:50 AM
Difficulty: 7.25 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 6/30/23 @ 10:9 AM
Difficulty: 3.21 / 10
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20 min 90s Hip Hop Ride
Robin Arzón
Friday 6/30/23 @ 9:45 AM
Difficulty: 7.02 / 10
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155kj
76rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/30/23 @ 9:12 AM
Difficulty: 7.31 / 10
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249kj
72rpm
49%
18mph
5 min Post-Run Stretch
Robin Arzón
Wednesday 6/28/23 @ 10:32 AM
Difficulty: 3.04 / 10
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