alannaben
Rochester, Michigan
Total Rides: 383

Following

alannaben
Rochester, Michigan
Total Rides: 383

Following

Workouts

30 min 80s Ride
Cody Rigsby
Wednesday 8/30/23 @ 9:25 AM
Difficulty: 7.64 / 10
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217kj
71rpm
47%
17mph
30 min 90s Ride
Cody Rigsby
Wednesday 8/30/23 @ 8:52 AM
Difficulty: 7.64 / 10
View Class
239kj
64rpm
53%
18mph
5 min Post-Run Stretch
Matty Maggiacomo
Saturday 8/26/23 @ 3:59 PM
Difficulty: 3.11 / 10
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60 min R&B Walk
Kirsten Ferguson
Saturday 8/26/23 @ 2:33 PM
Difficulty: 5.96 / 10
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60 min Global Running Day Celebration
Becs Gentry
Saturday 8/26/23 @ 1:33 PM
Difficulty: 7.28 / 10
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20 min Pop Run
Robin Arzón
Saturday 8/26/23 @ 1:12 PM
Difficulty: 6.34 / 10
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5 min Pre-Run Warm Up
Jon Hosking
Saturday 8/26/23 @ 1:5 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Friday 8/25/23 @ 9:51 AM
Difficulty: 3.9 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 8/25/23 @ 9:44 AM
Difficulty: 3.45 / 10
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29kj
90rpm
35%
16mph
45 min Pop Ride
Cody Rigsby
Friday 8/25/23 @ 8:55 AM
Difficulty: 7.72 / 10
View Class
361kj
67rpm
51%
18mph