alannaben
Rochester, Michigan
Total Rides: 383

Following

alannaben
Rochester, Michigan
Total Rides: 383

Following

Workouts

30 min Club Bangers Run
Alex Toussaint
Friday 9/15/23 @ 4:34 PM
Difficulty: 6.84 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/9/23 @ 11:23 AM
Difficulty: 3.1 / 10
View Class
 
Extra 10: Climb Ride
Matt Wilpers
Saturday 9/9/23 @ 11:9 AM
Difficulty: 7.54 / 10
View Class
82kj
61rpm
54%
18mph
30 min Hip Hop Ride
Robin Arzón
Saturday 9/9/23 @ 10:34 AM
Difficulty: 7.42 / 10
View Class
226kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Ally Love
Sunday 9/3/23 @ 9:14 PM
Difficulty: 3.43 / 10
View Class
 
Extra 10: HIIT Ride
Cody Rigsby
Sunday 9/3/23 @ 9:1 PM
Difficulty: 7.54 / 10
View Class
86kj
62rpm
55%
19mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 9/3/23 @ 8:27 PM
Difficulty: 7.79 / 10
View Class
221kj
80rpm
43%
18mph
30 min Madonna Run
Becs Gentry
Saturday 9/2/23 @ 10:59 AM
Difficulty: 6.56 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/30/23 @ 10:3 AM
Difficulty: 3.2 / 10
View Class
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 8/30/23 @ 9:57 AM
Difficulty: 3.82 / 10
View Class
40kj
64rpm
53%
18mph