alannaben
Rochester, Michigan
Total Rides: 383
alannaben
Rochester, Michigan
Total Rides: 383

Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 10/31/23 @ 9:9 AM
Difficulty: 7.54 / 10
243kj
67rpm
53%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 10/28/23 @ 12:41 PM
Difficulty: 3.27 / 10
 
20 min Hip Hop Ride
Robin Arzón
Saturday 10/28/23 @ 12:19 PM
Difficulty: 6.99 / 10
144kj
79rpm
44%
17mph
30 min AFO Ride: Alanis Morissette
Ally Love
Saturday 10/28/23 @ 11:45 AM
Difficulty: 7.63 / 10
218kj
76rpm
44%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/26/23 @ 9:57 AM
Difficulty: 3.09 / 10
 
20 min 90s Ride
Cody Rigsby
Thursday 10/26/23 @ 9:35 AM
Difficulty: 6.8 / 10
152kj
70rpm
49%
18mph
30 min Boss Ride
Ally Love
Thursday 10/26/23 @ 9:3 AM
Difficulty: 8.16 / 10
242kj
66rpm
50%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/25/23 @ 10:1 AM
Difficulty: 2.99 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Wednesday 10/25/23 @ 9:11 AM
Difficulty: 8 / 10
326kj
75rpm
45%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/22/23 @ 12:17 PM
Difficulty: 3.16 / 10