Workouts
10 min AFO Post-Run Stretch: John Mayer
Andy Speer
Monday 12/12/22 @ 4:1 PM
Difficulty: 3.41 / 10
20 min You Can Run: Walk + Run
Becs Gentry
Monday 12/12/22 @ 3:4 PM
Difficulty: 4.95 / 10
10 min Holiday Post-Run Stretch
Jon Hosking
Friday 12/9/22 @ 4:31 PM
Difficulty: 3.59 / 10
10 min Holiday Post-Run Stretch
Jon Hosking
Wednesday 12/7/22 @ 12:55 PM
Difficulty: 3.59 / 10