Workouts

10 min AFO Post-Run Stretch: John Mayer
Andy Speer
Monday 12/12/22 @ 4:1 PM
Difficulty: 3.41 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Monday 12/12/22 @ 3:53 PM
Difficulty: 3.16 / 10
 
45 min Walk + Run
Kirsten Ferguson
Monday 12/12/22 @ 3:7 PM
Difficulty: 7.2 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Monday 12/12/22 @ 3:4 PM
Difficulty: 4.95 / 10
 
10 min Holiday Post-Run Stretch
Jon Hosking
Friday 12/9/22 @ 4:31 PM
Difficulty: 3.59 / 10
 
Friday 12/9/22 @ 4:23 PM
Difficulty: NaN / 10
 
Extra 10: Walk
Camila Ramón
Friday 12/9/22 @ 4:12 PM
Difficulty: 4.95 / 10
 
30 min Walk + Run
Rebecca Kennedy
Friday 12/9/22 @ 3:31 PM
Difficulty: 6.33 / 10
 
30 min Walk + Run
Joslyn Thompson Rule
Friday 12/9/22 @ 3:29 PM
Difficulty: 6.1 / 10
 
10 min Holiday Post-Run Stretch
Jon Hosking
Wednesday 12/7/22 @ 12:55 PM
Difficulty: 3.59 / 10