alanm_hockeyref
Vancouver, WA
Total Rides: 1708

Following

alanm_hockeyref
Vancouver, WA
Total Rides: 1708

Following

Workouts

10 min Relaxing Meditation
Kristin McGee
Thursday 11/17/22 @ 4:48 AM
Difficulty: 3.05 / 10
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15 min Low Impact Ride
Camila Ramón
Wednesday 11/16/22 @ 12:5 AM
Difficulty: 5.91 / 10
View Class
91kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 11/15/22 @ 1:29 AM
Difficulty: 3.34 / 10
View Class
 
15 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 11/15/22 @ 1:12 AM
Difficulty: 6.24 / 10
View Class
96kj
74rpm
42%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/13/22 @ 10:26 PM
Difficulty: 3.11 / 10
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30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Sunday 11/13/22 @ 9:53 PM
Difficulty: 6.43 / 10
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194kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Ally Love
Saturday 11/12/22 @ 7:53 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Hannah Corbin
Saturday 11/12/22 @ 7:46 PM
Difficulty: 3.4 / 10
View Class
32kj
66rpm
45%
17mph
30 min Vinyl Vault Ride
Hannah Corbin
Saturday 11/12/22 @ 7:12 PM
Difficulty: 7.11 / 10
View Class
195kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 11/11/22 @ 6:11 PM
Difficulty: 3.18 / 10
View Class