alanm_hockeyref
Vancouver, WA
Total Rides: 1708

Following

alanm_hockeyref
Vancouver, WA
Total Rides: 1708

Following

Workouts

15 min R&B Ride
Hannah Corbin
Wednesday 11/30/22 @ 7:30 PM
Difficulty: 0 / 10
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108kj
80rpm
42%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/27/22 @ 6:58 PM
Difficulty: 3.18 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Sunday 11/27/22 @ 6:51 PM
Difficulty: 3.75 / 10
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37kj
80rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Sunday 11/27/22 @ 6:33 PM
Difficulty: 5.62 / 10
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102kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 11/25/22 @ 5:47 PM
Difficulty: 3.74 / 10
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15 min ABBA Ride
Hannah Corbin
Friday 11/25/22 @ 5:30 PM
Difficulty: 6.31 / 10
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95kj
74rpm
42%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 11/24/22 @ 4:55 PM
Difficulty: 3.73 / 10
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5 min Cool Down Ride
Christine D'Ercole
Thursday 11/24/22 @ 4:48 PM
Difficulty: 3.06 / 10
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26kj
84rpm
35%
15mph
15 min Low Impact Ride
Christine D'Ercole
Thursday 11/24/22 @ 4:31 PM
Difficulty: 5.15 / 10
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85kj
75rpm
39%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 11/23/22 @ 7:6 PM
Difficulty: 3.52 / 10
View Class