alanm_hockeyref
Vancouver, WA
Total Rides: 1708

Following

alanm_hockeyref
Vancouver, WA
Total Rides: 1708

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/3/22 @ 6:9 PM
Difficulty: 3.18 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Saturday 12/3/22 @ 6:4 PM
Difficulty: 3.75 / 10
View Class
36kj
77rpm
43%
17mph
15 min Dance Music Ride
Hannah Corbin
Saturday 12/3/22 @ 5:46 PM
Difficulty: 7 / 10
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103kj
69rpm
45%
17mph
5 min Post-Ride Stretch
Ally Love
Friday 12/2/22 @ 6:55 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Hannah Corbin
Friday 12/2/22 @ 6:49 PM
Difficulty: 3.4 / 10
View Class
32kj
66rpm
45%
17mph
15 min Vinyl Vault Ride
Hannah Corbin
Friday 12/2/22 @ 6:32 PM
Difficulty: 6.59 / 10
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102kj
70rpm
44%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 12/1/22 @ 5:7 PM
Difficulty: 0 / 10
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20 min Low Impact Ride
Kendall Toole
Thursday 12/1/22 @ 4:44 PM
Difficulty: 6.05 / 10
View Class
126kj
77rpm
40%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 11/30/22 @ 7:53 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Corbin
Wednesday 11/30/22 @ 7:47 PM
Difficulty: 3.4 / 10
View Class
31kj
68rpm
43%
16mph