alanm_hockeyref
Vancouver, WA
Total Rides: 1708

Following

alanm_hockeyref
Vancouver, WA
Total Rides: 1708

Following

Workouts

15 min Low Impact Ride
Emma Lovewell
Wednesday 1/4/23 @ 11:24 PM
Difficulty: 5.44 / 10
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105kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/3/23 @ 10:56 PM
Difficulty: 3.11 / 10
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20 min Country Rock Ride
Hannah Corbin
Tuesday 1/3/23 @ 10:33 PM
Difficulty: 6.64 / 10
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131kj
71rpm
43%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 1/2/23 @ 7:57 PM
Difficulty: 3.88 / 10
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20 min 60s Pop Ride
Hannah Corbin
Monday 1/2/23 @ 7:34 PM
Difficulty: 6.84 / 10
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130kj
72rpm
43%
17mph
5 min Post-Ride Stretch
Bradley Rose
Monday 1/2/23 @ 12:20 AM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Hannah Corbin
Monday 1/2/23 @ 12:14 AM
Difficulty: 3.4 / 10
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31kj
65rpm
45%
16mph
15 min Pick-Me-Up Ride
Hannah Corbin
Sunday 1/1/23 @ 11:57 PM
Difficulty: 5.95 / 10
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100kj
71rpm
43%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 12/4/22 @ 11:22 PM
Difficulty: 3.29 / 10
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20 min Beginner Ride
Jenn Sherman
Sunday 12/4/22 @ 11:1 PM
Difficulty: 6.04 / 10
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95kj
75rpm
36%
15mph