Workouts

Extra 10: Low Impact Ride
Hannah Corbin
Friday 1/27/23 @ 1:0 AM
Difficulty: 5.49 / 10
67kj
79rpm
40%
17mph
20 min Vinyl Vault Ride
Hannah Corbin
Friday 1/27/23 @ 12:37 AM
Difficulty: 6.46 / 10
135kj
77rpm
41%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/11/23 @ 10:10 PM
Difficulty: 3.11 / 10
 
20 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 1/11/23 @ 9:47 PM
Difficulty: 6.46 / 10
134kj
69rpm
44%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 1/11/23 @ 2:2 AM
Difficulty: 3.52 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 1/11/23 @ 1:56 AM
Difficulty: 3.4 / 10
33kj
67rpm
45%
17mph
20 min 70s Pop Ride
Hannah Corbin
Wednesday 1/11/23 @ 1:32 AM
Difficulty: 6.79 / 10
141kj
71rpm
45%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/10/23 @ 2:4 AM
Difficulty: 3.43 / 10
 
20 min Low Impact Ride
Hannah Corbin
Tuesday 1/10/23 @ 1:41 AM
Difficulty: 5.62 / 10
130kj
78rpm
40%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/4/23 @ 11:42 PM
Difficulty: 3.11 / 10