Workouts

5 min Post-Ride Stretch
Hannah Corbin
Sunday 4/23/23 @ 11:38 PM
Difficulty: 3.34 / 10
 
20 min Motown Ride
Hannah Corbin
Sunday 4/23/23 @ 11:14 PM
Difficulty: 6.78 / 10
112kj
73rpm
40%
16mph
10 min Post-Ride Stretch
Hannah Corbin
Thursday 4/20/23 @ 3:41 AM
Difficulty: 3.74 / 10
 
20 min Low Impact Ride
Hannah Corbin
Thursday 4/20/23 @ 3:17 AM
Difficulty: 5.98 / 10
126kj
76rpm
41%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 2/2/23 @ 1:56 AM
Difficulty: 3.38 / 10
 
20 min Low Impact Ride
Hannah Corbin
Thursday 2/2/23 @ 1:34 AM
Difficulty: 5.82 / 10
141kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/31/23 @ 2:17 AM
Difficulty: 3.11 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 1/31/23 @ 2:11 AM
Difficulty: 3.69 / 10
36kj
79rpm
42%
17mph
15 min Vinyl Vault Ride
Hannah Corbin
Tuesday 1/31/23 @ 1:54 AM
Difficulty: 6.59 / 10
101kj
69rpm
45%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 1/27/23 @ 1:12 AM
Difficulty: 3.38 / 10