Workouts

5 min Post-Ride Stretch
Hannah Corbin
Monday 1/10/22 @ 9:20 PM
Difficulty: 3.68 / 10
 
30 min Low Impact Ride
Hannah Corbin
Monday 1/10/22 @ 8:43 PM
Difficulty: 6.12 / 10
188kj
73rpm
42%
17mph
20 min Restorative
Aditi Shah
Saturday 1/8/22 @ 3:45 AM
Difficulty: 2.53 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/7/22 @ 10:19 PM
Difficulty: 3.33 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Friday 1/7/22 @ 9:55 PM
Difficulty: 5.49 / 10
128kj
76rpm
41%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/6/22 @ 1:6 AM
Difficulty: 3.74 / 10
 
20 min Country Ride
Hannah Corbin
Thursday 1/6/22 @ 12:43 AM
Difficulty: 7.28 / 10
147kj
75rpm
44%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 1/4/22 @ 10:28 PM
Difficulty: 3.7 / 10
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 1/4/22 @ 10:20 PM
Difficulty: 3.63 / 10
30kj
66rpm
44%
16mph
30 min Vinyl Vault Ride
Hannah Corbin
Tuesday 1/4/22 @ 9:48 PM
Difficulty: 7.02 / 10
191kj
73rpm
42%
17mph