Workouts

5 min Cool Down Ride
Hannah Corbin
Sunday 5/29/22 @ 9:54 PM
Difficulty: 3.56 / 10
30kj
78rpm
39%
16mph
15 min Latin Ride
Hannah Corbin
Sunday 5/29/22 @ 9:36 PM
Difficulty: 7.53 / 10
109kj
82rpm
42%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 5/21/22 @ 3:36 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 5/21/22 @ 3:30 PM
Difficulty: 3.43 / 10
33kj
81rpm
40%
17mph
30 min Fleetwood Mac Ride
Emma Lovewell
Saturday 5/21/22 @ 2:57 PM
Difficulty: 0 / 10
213kj
74rpm
44%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 5/19/22 @ 7:5 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 5/19/22 @ 6:59 PM
Difficulty: 3.23 / 10
33kj
82rpm
40%
17mph
20 min Yo-Yo Ma Ride
Christine D'Ercole
Thursday 5/19/22 @ 6:36 PM
Difficulty: 5.83 / 10
140kj
78rpm
42%
17mph
15 min Mood Ride: Calm
Christine D'Ercole
Wednesday 5/18/22 @ 4:0 PM
Difficulty: 4.77 / 10
101kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 5/17/22 @ 4:8 PM
Difficulty: 3.26 / 10