alanm_hockeyref
Vancouver, WA
Total Rides: 1708

Following

alanm_hockeyref
Vancouver, WA
Total Rides: 1708

Following

Workouts

15 min Pop Ride
Hannah Corbin
Sunday 10/30/22 @ 4:10 PM
Difficulty: 6.66 / 10
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91kj
70rpm
42%
16mph
10 min Post-Ride Stretch
Hannah Corbin
Saturday 10/29/22 @ 4:29 PM
Difficulty: 3.74 / 10
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20 min Low Impact Ride
Hannah Corbin
Saturday 10/29/22 @ 4:6 PM
Difficulty: 5.68 / 10
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119kj
73rpm
41%
16mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 6/2/22 @ 5:57 PM
Difficulty: 4.58 / 10
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69kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 6/1/22 @ 1:51 AM
Difficulty: 0 / 10
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15 min Disco Ride
Hannah Frankson
Wednesday 6/1/22 @ 1:34 AM
Difficulty: 6.98 / 10
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111kj
78rpm
43%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 5/30/22 @ 9:49 PM
Difficulty: 3.77 / 10
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5 min Cool Down Ride
Christine D'Ercole
Monday 5/30/22 @ 9:43 PM
Difficulty: 3.23 / 10
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32kj
84rpm
38%
17mph
20 min Reflection Ride
Christine D'Ercole
Monday 5/30/22 @ 9:21 PM
Difficulty: 5.45 / 10
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134kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 5/29/22 @ 10:0 PM
Difficulty: 3.52 / 10
View Class