alandisb
Portland, OR | ΑΦΑ
Total Rides: 351
Following
alandisb
Portland, OR | ΑΦΑ
Total Rides: 351
Following
Workouts
5 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 1/19/22 @ 5:49 AM
Difficulty: 0 / 10
20 min You Can Run: Warm Up Routine
Adrian Williams
Monday 1/17/22 @ 3:49 AM
Difficulty: 5.08 / 10
122kj
76rpm
41%
16mph
20 min You Can Run: Warm Up Routine
Selena Samuela
Tuesday 1/11/22 @ 2:34 PM
Difficulty: 5 / 10
10 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 1/11/22 @ 5:2 AM
Difficulty: 3.21 / 10
20 min You Can Run: Walk + Run
Jess King
Saturday 1/8/22 @ 10:32 PM
Difficulty: 5.79 / 10