Workouts

30 min Advanced Beginner Ride
Jennifer Jacobs
Tuesday 1/3/17 @ 3:29 AM
Difficulty: 7.39 / 10
230kj
89rpm
39%
17mph
20 min HIIT Ride
Alex Toussaint
Monday 1/2/17 @ 4:57 AM
Difficulty: 7.86 / 10
150kj
83rpm
42%
18mph
30 min Rhythm Ride
Christine D'Ercole
Sunday 1/1/17 @ 4:33 AM
Difficulty: 8.09 / 10
259kj
77rpm
46%
18mph
20 min HIIT Ride
Ally Love
Tuesday 12/27/16 @ 10:20 PM
Difficulty: 7.45 / 10
146kj
96rpm
37%
17mph
45 min Metrics Ride
Matt Wilpers
Monday 12/19/16 @ 10:56 AM
Difficulty: 8.58 / 10
289kj
92rpm
34%
16mph
45 min Metrics Ride
Alex Toussaint
Friday 12/16/16 @ 4:17 AM
Difficulty: 8.24 / 10
294kj
80rpm
40%
17mph
20 min Trap Hop Ride
Jess King
Wednesday 12/14/16 @ 3:49 PM
Difficulty: 7.9 / 10
166kj
74rpm
47%
18mph
10 min Warm Up Ride
Jess King
Wednesday 12/14/16 @ 3:37 PM
Difficulty: 6.8 / 10
85kj
82rpm
44%
19mph
20 min King's Pop Ride
Jess King
Monday 12/12/16 @ 7:24 PM
Difficulty: 7.56 / 10
203kj
87rpm
46%
20mph
20 min Evolution of Hip Hop Ride
Alex Toussaint
Monday 12/12/16 @ 6:51 PM
Difficulty: 7.49 / 10
139kj
86rpm
39%
17mph