alandisb
Portland, OR | ΑΦΑ
Total Rides: 351

Following

alandisb
Portland, OR | ΑΦΑ
Total Rides: 351

Following

Workouts

30 min California Trails Scenic Ride
Monday 12/11/17 @ 4:26 AM
Difficulty: 4.81 / 10
View Class
245kj
74rpm
46%
18mph
30 min Intervals Ride
Alex Toussaint
Saturday 12/9/17 @ 11:2 PM
Difficulty: 8.14 / 10
View Class
229kj
80rpm
43%
18mph
30 min HIIT Ride
Alex Toussaint
Thursday 12/7/17 @ 4:50 AM
Difficulty: 8.24 / 10
View Class
241kj
79rpm
44%
18mph
30 min Live DJ Ride
Alex Toussaint
Monday 12/4/17 @ 2:10 AM
Difficulty: 8.16 / 10
View Class
249kj
79rpm
45%
18mph
30 min Low Impact Ride
Robin Arzón
Saturday 11/25/17 @ 3:38 PM
Difficulty: 6.43 / 10
View Class
215kj
79rpm
42%
17mph
20 min Countryside Scenic Ride
Wednesday 11/8/17 @ 2:44 AM
Difficulty: 4.14 / 10
View Class
122kj
77rpm
40%
16mph
20 min Low Impact Ride
Emma Lovewell
Sunday 10/22/17 @ 1:57 PM
Difficulty: 5.55 / 10
View Class
142kj
76rpm
44%
17mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 9/23/17 @ 1:35 PM
Difficulty: 7.51 / 10
View Class
167kj
84rpm
43%
18mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 9/12/17 @ 3:54 AM
Difficulty: 6.09 / 10
View Class
124kj
81rpm
39%
16mph
20 min HIIT Ride
Denis Morton
Monday 9/11/17 @ 12:33 AM
Difficulty: 7.34 / 10
View Class
166kj
81rpm
43%
18mph