alandisb
Portland, OR | ΑΦΑ
Total Rides: 351

Following

alandisb
Portland, OR | ΑΦΑ
Total Rides: 351

Following

Workouts

30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/23/18 @ 3:14 AM
Difficulty: 8.11 / 10
View Class
270kj
78rpm
47%
19mph
30 min Hip Hop Ride
Ally Love
Tuesday 1/16/18 @ 6:23 PM
Difficulty: 7.8 / 10
View Class
280kj
78rpm
47%
19mph
20 min Pop Ride
Alex Toussaint
Monday 1/15/18 @ 9:51 PM
Difficulty: 7.58 / 10
View Class
166kj
79rpm
45%
18mph
20 min HIIT Ride
Alex Toussaint
Monday 1/15/18 @ 9:28 PM
Difficulty: 8.01 / 10
View Class
157kj
81rpm
43%
18mph
45 min Soul Music Ride
Ally Love
Saturday 1/13/18 @ 8:27 PM
Difficulty: 7.66 / 10
View Class
401kj
77rpm
47%
19mph
30 min Low Impact Ride
Denis Morton
Tuesday 1/9/18 @ 4:5 AM
Difficulty: 6.22 / 10
View Class
214kj
78rpm
42%
17mph
30 min HIIT Ride
Robin Arzón
Monday 1/8/18 @ 1:56 AM
Difficulty: 8.83 / 10
View Class
283kj
79rpm
47%
19mph
30 min Metrics Ride (No Arms)
Ally Love
Friday 1/5/18 @ 3:10 AM
Difficulty: 8.4 / 10
View Class
246kj
80rpm
44%
18mph
30 min Intervals Ride
Alex Toussaint
Wednesday 1/3/18 @ 2:48 AM
Difficulty: 8 / 10
View Class
220kj
77rpm
44%
17mph
30 min HIIT Ride
Alex Toussaint
Tuesday 1/2/18 @ 3:24 AM
Difficulty: 8.27 / 10
View Class
237kj
77rpm
45%
18mph