alandisb
Portland, OR | ΑΦΑ
Total Rides: 351

Following

alandisb
Portland, OR | ΑΦΑ
Total Rides: 351

Following

Workouts

5 min Calming Meditation
Anna Greenberg
Tuesday 1/21/20 @ 4:35 AM
Difficulty: 2.45 / 10
View Class
 
5 min Peace Meditation
Kristin McGee
Monday 1/20/20 @ 5:23 AM
Difficulty: 2.52 / 10
View Class
 
30 min Arms & Shoulders Strength
Oliver Lee
Saturday 1/18/20 @ 5:54 PM
Difficulty: 7.59 / 10
View Class
 
5 min Meditation for Healing
Aditi Shah
Saturday 1/18/20 @ 5:44 AM
Difficulty: 2.65 / 10
View Class
 
Zen in Ten
Kristin McGee
Thursday 1/16/20 @ 4:59 PM
Difficulty: 2.91 / 10
View Class
 
15 min Hip Hop Ride
Kendall Toole
Thursday 1/16/20 @ 4:21 AM
Difficulty: 7.89 / 10
View Class
131kj
86rpm
43%
19mph
5 min Sleep Meditation
Kristin McGee
Wednesday 1/15/20 @ 5:34 AM
Difficulty: 2.32 / 10
View Class
 
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 1/14/20 @ 2:28 AM
Difficulty: 8.54 / 10
View Class
238kj
77rpm
45%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 1/13/20 @ 4:33 AM
Difficulty: 5.84 / 10
View Class
175kj
79rpm
39%
16mph
5 min Mid-Night Meditation
Ross Rayburn
Sunday 1/12/20 @ 5:53 AM
Difficulty: 2.19 / 10
View Class