alandisb
Portland, OR | ΑΦΑ
Total Rides: 351

Following

alandisb
Portland, OR | ΑΦΑ
Total Rides: 351

Following

Workouts

20 min Low Impact Ride
Matt Wilpers
Sunday 11/1/20 @ 2:29 PM
Difficulty: 4.93 / 10
View Class
106kj
83rpm
36%
15mph
20 min Low Impact Ride
Kendall Toole
Sunday 10/25/20 @ 1:20 PM
Difficulty: 6.29 / 10
View Class
137kj
73rpm
43%
17mph
5 min Rest Day Meditation
Cody Rigsby
Monday 10/12/20 @ 4:52 AM
Difficulty: 2.71 / 10
View Class
 
30 min Highways & Greenery Scenic Ride
Thursday 10/1/20 @ 1:46 PM
Difficulty: 4.16 / 10
View Class
90kj
70rpm
31%
12mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 9/29/20 @ 9:51 AM
Difficulty: 6.56 / 10
View Class
157kj
81rpm
43%
18mph
10 min Low Impact Ride
Kendall Toole
Sunday 9/27/20 @ 8:43 PM
Difficulty: 5.35 / 10
View Class
65kj
78rpm
40%
17mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 9/23/20 @ 2:21 PM
Difficulty: 5.19 / 10
View Class
59kj
87rpm
36%
16mph
30 min HIIT Ride
Alex Toussaint
Monday 9/14/20 @ 11:30 PM
Difficulty: 8.54 / 10
View Class
252kj
90rpm
41%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 9/14/20 @ 12:30 AM
Difficulty: 5.78 / 10
View Class
72kj
93rpm
37%
17mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 9/8/20 @ 2:1 AM
Difficulty: 7.63 / 10
View Class
58kj
84rpm
36%
16mph