alandisb
Portland, OR | ΑΦΑ
Total Rides: 351

Following

alandisb
Portland, OR | ΑΦΑ
Total Rides: 351

Following

Workouts

20 min Sleep Meditation
Aditi Shah
Tuesday 12/1/20 @ 5:55 AM
Difficulty: 3.76 / 10
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30 min Hip Hop Ride
Tunde Oyeneyin
Monday 11/30/20 @ 1:31 AM
Difficulty: 8.43 / 10
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206kj
80rpm
41%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/28/20 @ 8:38 PM
Difficulty: 8.28 / 10
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220kj
78rpm
43%
17mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 11/27/20 @ 4:47 AM
Difficulty: 2.75 / 10
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45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 6:5 PM
Difficulty: 8.19 / 10
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319kj
77rpm
43%
17mph
15 min R&B Ride
Alex Toussaint
Wednesday 11/25/20 @ 2:35 PM
Difficulty: 6.89 / 10
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101kj
86rpm
39%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 11/15/20 @ 3:42 PM
Difficulty: 8.5 / 10
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221kj
76rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 2:40 AM
Difficulty: 8.36 / 10
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217kj
75rpm
44%
17mph
Thursday 11/5/20 @ 2:39 PM
Difficulty: NaN / 10
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113kj
77rpm
32%
13mph
15 min Upper Body Strength
Chase Tucker
Monday 11/2/20 @ 1:6 PM
Difficulty: 7.15 / 10
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