alandisb
Portland, OR | ΑΦΑ
Total Rides: 351

Following

alandisb
Portland, OR | ΑΦΑ
Total Rides: 351

Following

Workouts

10 min Cool Down Ride
Alex Toussaint
Saturday 1/2/21 @ 5:5 AM
Difficulty: 4.74 / 10
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65kj
78rpm
41%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/2/21 @ 4:44 AM
Difficulty: 7.02 / 10
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131kj
84rpm
38%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/2/21 @ 4:32 AM
Difficulty: 5.1 / 10
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44kj
86rpm
32%
14mph
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Saturday 1/2/21 @ 12:53 AM
Difficulty: 3.05 / 10
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30 min Common Ride
Tunde Oyeneyin
Thursday 12/31/20 @ 10:39 PM
Difficulty: 8.5 / 10
View Class
191kj
84rpm
38%
16mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 12/29/20 @ 4:44 PM
Difficulty: 3.3 / 10
View Class
22kj
72rpm
36%
14mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 12/29/20 @ 4:22 PM
Difficulty: 6.05 / 10
View Class
127kj
85rpm
38%
16mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 12/29/20 @ 4:16 PM
Difficulty: 3.79 / 10
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19kj
77rpm
33%
13mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 12/23/20 @ 8:9 PM
Difficulty: 6.56 / 10
View Class
100kj
77rpm
37%
15mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/22/20 @ 2:37 AM
Difficulty: 5.21 / 10
View Class
70kj
87rpm
39%
17mph