alandisb
Portland, OR | ΑΦΑ
Total Rides: 351

Following

alandisb
Portland, OR | ΑΦΑ
Total Rides: 351

Following

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 5:18 PM
Difficulty: 5.47 / 10
View Class
69kj
86rpm
39%
17mph
10 min Low Impact Ride
Emma Lovewell
Sunday 1/24/21 @ 5:8 PM
Difficulty: 5.14 / 10
View Class
61kj
82rpm
38%
16mph
5 min Pre-Ride Warm Up
Robin Arzón
Sunday 1/24/21 @ 5:2 PM
Difficulty: 3.55 / 10
View Class
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/19/21 @ 5:55 AM
Difficulty: 3.22 / 10
View Class
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 1/19/21 @ 2:50 AM
Difficulty: 3.66 / 10
View Class
22kj
65rpm
39%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 2:29 AM
Difficulty: 7.32 / 10
View Class
109kj
82rpm
36%
15mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 1/19/21 @ 2:24 AM
Difficulty: 3.88 / 10
View Class
19kj
89rpm
29%
13mph
5 min Cool Down Ride
Kendall Toole
Saturday 1/16/21 @ 4:31 PM
Difficulty: 3.88 / 10
View Class
41kj
70rpm
48%
18mph
20 min Low Impact Ride
Sam Yo
Saturday 1/16/21 @ 4:10 PM
Difficulty: 5.78 / 10
View Class
113kj
73rpm
39%
15mph
5 min Warm Up Ride
Alex Toussaint
Saturday 1/16/21 @ 4:5 PM
Difficulty: 4.57 / 10
View Class
30kj
79rpm
39%
16mph