alandisb
Portland, OR | ΑΦΑ
Total Rides: 351

Following

alandisb
Portland, OR | ΑΦΑ
Total Rides: 351

Following

Workouts

15 min Low Impact Ride
Alex Toussaint
Tuesday 2/9/21 @ 4:35 AM
Difficulty: 5.8 / 10
View Class
92kj
79rpm
39%
16mph
10 min Climb Ride
Alex Toussaint
Tuesday 2/9/21 @ 4:24 AM
Difficulty: 7.86 / 10
View Class
92kj
70rpm
51%
19mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 2/9/21 @ 4:18 AM
Difficulty: 4.5 / 10
View Class
18kj
87rpm
29%
13mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 8:52 PM
Difficulty: 7.56 / 10
View Class
136kj
83rpm
40%
17mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 8:18 PM
Difficulty: 8.48 / 10
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201kj
85rpm
38%
17mph
5 min Cool Down Ride
Robin Arzón
Monday 2/1/21 @ 1:41 AM
Difficulty: 3.77 / 10
View Class
42kj
92rpm
41%
19mph
20 min Low Impact Ride
Hannah Frankson
Monday 2/1/21 @ 1:20 AM
Difficulty: 5.67 / 10
View Class
148kj
82rpm
41%
17mph
5 min Warm Up Ride
Hannah Frankson
Monday 2/1/21 @ 1:15 AM
Difficulty: 4.2 / 10
View Class
28kj
91rpm
33%
16mph
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 1/26/21 @ 6:41 AM
Difficulty: 3.33 / 10
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10 min Low Impact Ride
Alex Toussaint
Sunday 1/24/21 @ 5:30 PM
Difficulty: 5.23 / 10
View Class
51kj
86rpm
34%
15mph