alandisb
Portland, OR | ΑΦΑ
Total Rides: 351

Following

alandisb
Portland, OR | ΑΦΑ
Total Rides: 351

Following

Workouts

20 min Low Impact Ride
Hannah Frankson
Friday 3/12/21 @ 3:3 AM
Difficulty: 5.61 / 10
View Class
146kj
80rpm
42%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 3/12/21 @ 2:58 AM
Difficulty: 4.19 / 10
View Class
36kj
86rpm
39%
17mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 3/9/21 @ 11:34 PM
Difficulty: 3.5 / 10
View Class
29kj
71rpm
42%
16mph
20 min Soul Ride
Ally Love
Tuesday 3/9/21 @ 11:13 PM
Difficulty: 6.78 / 10
View Class
194kj
85rpm
45%
19mph
5 min Warm Up Ride
Ally Love
Tuesday 3/9/21 @ 11:8 PM
Difficulty: 4.42 / 10
View Class
34kj
87rpm
38%
17mph
5 min Cool Down Ride
Sam Yo
Sunday 3/7/21 @ 4:4 PM
Difficulty: 3.78 / 10
View Class
25kj
77rpm
37%
15mph
15 min Tabata Ride
Tunde Oyeneyin
Sunday 3/7/21 @ 3:48 PM
Difficulty: 8.71 / 10
View Class
115kj
94rpm
35%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 3/7/21 @ 3:37 PM
Difficulty: 5.1 / 10
View Class
53kj
82rpm
36%
15mph
5 min Cool Down Ride
Olivia Amato
Friday 3/5/21 @ 12:11 AM
Difficulty: 3.85 / 10
View Class
30kj
80rpm
38%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 3/4/21 @ 11:50 PM
Difficulty: 5.99 / 10
View Class
159kj
81rpm
43%
18mph