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alandisb
Portland, OR | ΑΦΑ
Total Rides: 351
Following
alandisb
Portland, OR | ΑΦΑ
Total Rides: 351
Following
Workouts
Previous Workouts
Next Workouts
Monday 11/15/21 @ 11:20 PM
Difficulty: NaN / 10
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Monday 11/8/21 @ 7:7 PM
Difficulty: NaN / 10
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30 min R&B Walk
Chase Tucker
Saturday 11/6/21 @ 9:15 PM
Difficulty: 5.47 / 10
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20 min Hip Hop Ride
Kendall Toole
Monday 9/6/21 @ 10:5 PM
Difficulty: 7.51 / 10
View Class
169
kj
79
rpm
45
%
18
mph
5 min Calming Meditation
Kristin McGee
Monday 8/30/21 @ 9:19 PM
Difficulty: 3.12 / 10
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20 min Low Impact Ride
Alex Toussaint
Sunday 8/29/21 @ 7:29 PM
Difficulty: 5.91 / 10
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132
kj
87
rpm
37
%
16
mph
10 min Office Meditation
Aditi Shah
Thursday 8/26/21 @ 12:45 PM
Difficulty: 3.01 / 10
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Wednesday 7/14/21 @ 1:46 AM
Difficulty: NaN / 10
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134
kj
64
rpm
37
%
13
mph
20 min Sleep Meditation
Ross Rayburn
Monday 7/12/21 @ 4:1 AM
Difficulty: 4.5 / 10
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20 min Hip Hop Ride
Hannah Frankson
Wednesday 6/30/21 @ 3:16 AM
Difficulty: 7.28 / 10
View Class
169
kj
81
rpm
44
%
18
mph
Previous Workouts
Next Workouts