Workouts

20 min New Tracks Ride
Alex Toussaint
Monday 7/24/23 @ 9:40 PM
Difficulty: 7.32 / 10
115kj
75rpm
39%
16mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 7/23/23 @ 1:8 AM
Difficulty: 3.34 / 10
11kj
79rpm
24%
10mph
20 min Pop Ride
Cody Rigsby
Sunday 7/23/23 @ 12:45 AM
Difficulty: 7.41 / 10
101kj
71rpm
39%
15mph
20 min 2000s Hip Hop Ride
Kendall Toole
Monday 7/17/23 @ 7:53 PM
Difficulty: 7.54 / 10
109kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Sam Yo
Sunday 7/16/23 @ 6:54 PM
Difficulty: 3.5 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Sunday 7/16/23 @ 6:32 PM
Difficulty: 7.4 / 10
97kj
77rpm
36%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 7/15/23 @ 8:42 PM
Difficulty: 7.59 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 7/15/23 @ 8:20 PM
Difficulty: 0 / 10
104kj
75rpm
38%
15mph
10 min Breathing Meditation
Kirra Michel
Sunday 7/9/23 @ 2:33 AM
Difficulty: 0 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Wednesday 6/28/23 @ 2:37 AM
Difficulty: 3.12 / 10