Workouts

10 min Peace Meditation
Kirra Michel
Monday 8/14/23 @ 12:20 AM
Difficulty: 0 / 10
 
10 min Peace Meditation
Kirra Michel
Thursday 8/3/23 @ 1:57 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 7/31/23 @ 11:28 PM
Difficulty: 3.2 / 10
 
20 min Pop Ride
Kendall Toole
Monday 7/31/23 @ 7:53 PM
Difficulty: 7.1 / 10
103kj
78rpm
37%
15mph
10 min Core Strength
Emma Lovewell
Sunday 7/30/23 @ 5:56 PM
Difficulty: 5.87 / 10
 
30 min Barbie Ride
Olivia Amato
Sunday 7/30/23 @ 5:51 PM
Difficulty: 7.5 / 10
1kj
40rpm
24%
5mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 7/29/23 @ 4:28 PM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/29/23 @ 3:56 PM
Difficulty: 7.6 / 10
125kj
72rpm
35%
13mph
10 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 7/26/23 @ 1:22 AM
Difficulty: 3.2 / 10
 
10 min AFO Glutes & Legs: Becky G
Selena Samuela
Monday 7/24/23 @ 10:3 PM
Difficulty: 6.2 / 10