Workouts

20 min New Tracks Ride
Alex Toussaint
Wednesday 6/15/22 @ 5:14 PM
Difficulty: 7.35 / 10
105kj
81rpm
36%
15mph
5 min Core Strength
Rebecca Kennedy
Tuesday 6/14/22 @ 12:42 AM
Difficulty: 5 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 6/14/22 @ 12:19 AM
Difficulty: 7.05 / 10
95kj
73rpm
38%
15mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 6/14/22 @ 12:13 AM
Difficulty: 3.92 / 10
14kj
71rpm
27%
10mph
30 min Walk + Run
Jess King
Friday 6/10/22 @ 8:5 PM
Difficulty: 6.05 / 10
 
20 min Pop Walk
Olivia Amato
Wednesday 6/8/22 @ 5:4 PM
Difficulty: 5.86 / 10
 
30 min Walk + Run
Adrian Williams
Friday 6/3/22 @ 9:0 PM
Difficulty: 6.73 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Friday 6/3/22 @ 1:42 AM
Difficulty: 3.26 / 10
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 6/1/22 @ 1:29 AM
Difficulty: 3.83 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Sunday 5/29/22 @ 1:54 AM
Difficulty: 3.64 / 10