Workouts

5 min Post-Ride Stretch
Alex Toussaint
Thursday 9/22/22 @ 12:42 AM
Difficulty: 3.36 / 10
 
15 min Low Impact Ride
Alex Toussaint
Thursday 9/22/22 @ 12:21 AM
Difficulty: 5.92 / 10
69kj
83rpm
33%
14mph
10 min Relaxing Meditation
Ross Rayburn
Wednesday 9/21/22 @ 1:57 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Tuesday 9/20/22 @ 2:7 AM
Difficulty: 3.4 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 9/19/22 @ 3:32 PM
Difficulty: 6.6 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 9/19/22 @ 3:26 PM
Difficulty: 0 / 10
13kj
77rpm
27%
11mph
20 min Pop Ride
Cody Rigsby
Monday 9/19/22 @ 3:4 PM
Difficulty: 7.13 / 10
107kj
76rpm
39%
15mph
10 min Lizzo Arms & Light Weights
Robin Arzón
Tuesday 9/13/22 @ 12:38 AM
Difficulty: 6.51 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 9/13/22 @ 12:14 AM
Difficulty: 7.03 / 10
91kj
73rpm
37%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 9/8/22 @ 12:23 AM
Difficulty: 3.35 / 10