Workouts

10 min Rest Day Meditation
Anna Greenberg
Friday 9/30/22 @ 3:47 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 9/29/22 @ 1:49 AM
Difficulty: 5 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/28/22 @ 1:9 AM
Difficulty: 7.16 / 10
 
15 min Pop Ride
Tunde Oyeneyin
Wednesday 9/28/22 @ 12:52 AM
Difficulty: 7.31 / 10
63kj
89rpm
30%
14mph
5 min Post-Run Stretch
Robin Arzón
Monday 9/26/22 @ 5:20 PM
Difficulty: 3.4 / 10
 
20 min AFO Walk + Run: SOFI TUKKER
Matty Maggiacomo
Monday 9/26/22 @ 4:43 PM
Difficulty: 5.44 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 9/26/22 @ 2:12 AM
Difficulty: 3.64 / 10
 
10 min Relaxing Meditation
Kristin McGee
Sunday 9/25/22 @ 1:56 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Olivia Amato
Saturday 9/24/22 @ 4:14 PM
Difficulty: 3.2 / 10
 
30 min Walk + Run
Olivia Amato
Saturday 9/24/22 @ 3:41 PM
Difficulty: 6.72 / 10