Workouts

10 min Lower Body Stretch
Rebecca Kennedy
Sunday 2/19/23 @ 4:22 PM
Difficulty: 4.25 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 2/19/23 @ 1:43 AM
Difficulty: 0 / 10
 
30 min Yoga Flow
Anna Greenberg
Saturday 2/18/23 @ 10:48 PM
Difficulty: 5.16 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 2/18/23 @ 12:35 PM
Difficulty: 7.31 / 10
132kj
75rpm
35%
14mph
Extra 10: Low Impact Ride
Ally Love
Saturday 2/18/23 @ 1:37 AM
Difficulty: 5.29 / 10
39kj
80rpm
31%
13mph
20 min Groove Ride
Cody Rigsby
Saturday 2/18/23 @ 1:14 AM
Difficulty: 7.27 / 10
99kj
74rpm
37%
15mph
20 min Yoga Flow
Aditi Shah
Friday 2/17/23 @ 11:36 PM
Difficulty: 4.75 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 2/17/23 @ 11:51 AM
Difficulty: 2.67 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Friday 2/17/23 @ 3:10 AM
Difficulty: 3 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 2/16/23 @ 10:56 PM
Difficulty: 6.68 / 10