Workouts

5 min Lower Body Stretch
Callie Gullickson
Tuesday 3/28/23 @ 2:58 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 3/27/23 @ 1:15 PM
Difficulty: 2.27 / 10
 
5 min Core Strength
Tunde Oyeneyin
Sunday 3/26/23 @ 6:15 PM
Difficulty: 6.86 / 10
 
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Sunday 3/26/23 @ 5:59 PM
Difficulty: 5.2 / 10
38kj
62rpm
38%
13mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Sunday 3/26/23 @ 5:37 PM
Difficulty: 8.7 / 10
101kj
81rpm
35%
15mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Sunday 3/26/23 @ 5:26 PM
Difficulty: 6.66 / 10
49kj
82rpm
35%
15mph
10 min Relaxing Meditation
Kirra Michel
Saturday 3/18/23 @ 12:58 AM
Difficulty: 3.25 / 10
 
5 min Calming Meditation
Aditi Shah
Thursday 3/16/23 @ 3:46 AM
Difficulty: 3.52 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Monday 3/13/23 @ 11:48 PM
Difficulty: 5.89 / 10
 
15 min Low Impact Ride
Kendall Toole
Monday 3/13/23 @ 11:31 PM
Difficulty: 5.58 / 10
68kj
72rpm
36%
14mph