alanaaugust0
Massachusetts
Total Rides: 173

Following

alanaaugust0
Massachusetts
Total Rides: 173

Following

Workouts

5 min Core Strength
Jermaine Johnson
Wednesday 5/24/23 @ 1:44 AM
Difficulty: 0 / 10
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5 min Pre-Run Warm Up
Alex Toussaint
Monday 5/22/23 @ 7:9 PM
Difficulty: 0 / 10
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20 min Pop Ride
Cody Rigsby
Sunday 5/21/23 @ 3:6 PM
Difficulty: 6.93 / 10
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97kj
78rpm
36%
15mph
5 min Morning Meditation
Aditi Shah
Sunday 5/21/23 @ 12:33 PM
Difficulty: 3.5 / 10
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5 min Post-Ride Stretch
Robin Arzón
Saturday 5/20/23 @ 9:18 PM
Difficulty: 3.22 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/20/23 @ 8:46 PM
Difficulty: 7.51 / 10
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137kj
61rpm
41%
14mph
10 min 90s Pop Barre: Glutes
Ally Love
Saturday 5/20/23 @ 8:33 PM
Difficulty: 5.75 / 10
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10 min Arms & Light Weights
Olivia Amato
Friday 5/19/23 @ 9:1 PM
Difficulty: 5.78 / 10
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20 min New Tracks Ride
Alex Toussaint
Friday 5/19/23 @ 8:38 PM
Difficulty: 7.45 / 10
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108kj
76rpm
38%
15mph
20 min Yoga Flow
Kristin McGee
Friday 5/19/23 @ 2:29 AM
Difficulty: 4.53 / 10
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