alana_xo
Total Rides: 21

Following

alana_xo
Total Rides: 21

Following

Workouts

10 min Cool Down Ride
Hannah Frankson
Thursday 4/9/20 @ 5:27 PM
Difficulty: 3.94 / 10
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31kj
75rpm
30%
12mph
30 min 2010s Ride
Hannah Frankson
Thursday 4/9/20 @ 5:26 PM
Difficulty: 7.7 / 10
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kj
rpm
%
0mph
30 min 2010s Ride
Hannah Frankson
Thursday 4/9/20 @ 4:54 PM
Difficulty: 7.7 / 10
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103kj
61rpm
37%
12mph
5 min Post-Ride Stretch
Ally Love
Wednesday 4/8/20 @ 5:50 PM
Difficulty: 4 / 10
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30 min Pop Ride
Ally Love
Wednesday 4/8/20 @ 5:16 PM
Difficulty: 8.17 / 10
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118kj
68rpm
36%
12mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 4/7/20 @ 5:40 PM
Difficulty: 3.64 / 10
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30 min Pop Ride
Ben Alldis
Tuesday 4/7/20 @ 5:7 PM
Difficulty: 8.05 / 10
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115kj
61rpm
37%
12mph
30 min Midwest Parks Scenic Ride
Tuesday 4/7/20 @ 5:4 PM
Difficulty: 6.61 / 10
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3kj
57rpm
37%
11mph
5 min Post-Ride Stretch
Olivia Amato
Monday 4/6/20 @ 5:5 PM
Difficulty: 3.49 / 10
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30 min Best of the Decade Ride
Olivia Amato
Monday 4/6/20 @ 4:33 PM
Difficulty: 8.66 / 10
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106kj
64rpm
35%
11mph