Workouts
85kj
70rpm
36%
13mph
10 min Smokey Robinson Post-Ride Stretch
Hannah Corbin
Wednesday 5/6/20 @ 10:7 AM
Difficulty: 4.19 / 10
30 min Intervals & Arms Ride
Hannah Corbin
Wednesday 5/6/20 @ 9:33 AM
Difficulty: 8.15 / 10
85kj
44rpm
37%
9mph
45 min Intervals & Arms Ride
Hannah Corbin
Tuesday 5/5/20 @ 6:57 PM
Difficulty: 7.98 / 10
153kj
50rpm
38%
10mph
132kj
49rpm
38%
10mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 4/24/20 @ 8:47 PM
Difficulty: 3.84 / 10
0kj
0rpm
35%
0mph
30 min Advanced Beginner Ride
Hannah Corbin
Friday 4/24/20 @ 8:12 PM
Difficulty: 6.78 / 10
119kj
69rpm
35%
13mph